Book of the week: Healthy Thinking

By | August 25th, 2006|Blog|

By Sakshi Ojha - "These are pretty interesting and keep you hooked up. For instance, in the second part Dr. Mulholland uses the technique of comparative analysis to highlight two different kinds of attitudes, thus making it easier for the reader to decide which of the two options would be a better one in a given situation."

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Attitude plus behaviour = goal

By | August 7th, 2006|Blog|

From The Hindu Business Line - "What to do if you identify that the thought is `unhealthy' meaning, it doesn't assist your enjoyment or `lead you anywhere other than unhealthy emotions'? You can elect to stop it, deal with it later, change it, or forget it, counsels Mulholland."

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